Nurses First: The Wellness Series — Morning Movement & Meditation with Kate Waitzkin

Trusted Health
Wed, Aug 12, 2020, 5:00 AM (PDT)

About this event

Trusted Health and our friends at Outdoor Voices are thrilled to share Nurses First: The Wellness Series, a week-long virtual event series focused on supporting nurses in all areas of wellness. Join us to mentally reset, sweat with intent, eat healthfully, and sleep soundly. 

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Settle into this 1-hour movement and meditation led by Kate Waitzkin that will calm and center you, allowing you to focus on your wellbeing. Kate will walk us through some light movement and stretching before transitioning into a soothing meditation. This event will be recorded and emailed to all RSVP'd guests to enjoy on their own schedule.

All nurses are welcome to this event, just make sure you RSVP...one lucky attendee will win an Outdoor Voices giveaway!

Speaker

  • Kate Waitzkin

    Kate Waitzkin

    Yoga and Meditation Teacher

    Kate Waitzkin is a mama and yoga and meditation teacher recognized for her accessible and potent approach to leading guided meditation and for creating an impactful experience through vinyasa flow with a blend of breath-centered movement, inspired sequencing, and purposeful moments of reflection. 

    Kate has taught yoga and meditation since 2006 and continues to lead public and priv...

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  • When

    Wednesday, Aug 12
    5:00 AM - 6:00 AM (PDT)

    Organizers

  • Nicole Warshauer

    Nicole Warshauer

    Trusted Health

    Head of Community Marketing

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  • Casey Smith

    Casey Smith

    Trusted Health

    Trusted Health Community Marketing

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  • Partners