This "playshop" will teach you a vibrant and entertaining dance that is suitable for beginners. Indy Rishi Singh, a certified BollyX aerobic teacher and international guru, as well as Diana Cantu-Reyna, nurse and founder of Cultivating Self, will be leading us through the dance practice and finish with a guided meditation. You can expect a whole body workout while dancing to the rhythm of joy with the powerful nature of Bollywood music!
All nurses are welcome to this event, just make sure you RSVP!
What should you bring to this event?
No rhythm or dance skills required! You're welcome to join this virtual dance class with your video on or off.
Founder of Cultivating Self
Indy Rishi Singh is a certified BollyX aerobic teacher and yoga/meditation facilitator. He has performed on many stages including Broadway and in Bollywood! Check out more of what he does here at www.iLiving.guru. Indy is a benefactor and regular facilitator with the Cultivating Self project.
Diana Cantu-Reyna is a PICU nurse with a startup company called Cultivating Self that is addressing the current burnout crisis among nurses today. She is passionate about creating spaces that are serving nurses through self-care retreats and community building. Check out her the website www.cultivatingself.org!